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Advanced level 4 Personal trainer Mike Davies is on site to offer advice,
fitness assessments and Personal Training sessions to suit your objectives, whatever they may be.
Excellent Separate Ladies and Gents Shower and Changing Facilities within the main Clubhouse
1500 square foot purpose built facility
Now stocking a wide range of supplements to help you achieve your goals
2 NEW widescreen TV's added to cardiovascular area
Open to all 7.30am to 8pm weekdays, 7am to 7pm weekends.
Membership only �180 per year, £22 per month or just �18 per month if paying by regular
standing order.
16-17s £10 per month. Juniors 13 and over, �50 or �5 per
month. Day usage £4!!
Unbelievably well equipped:
- Full range of selectorised stack machines
- 2 Treadmills, 2 Bikes, 1 Recumbent Bike, 1 Stepper, Rower and 2 Elliptical
cross trainers
- 2 Olympic Smith Machines, Olympic Bench Press, Olympic Preacher Curl, Power Rack
- Cable Cross over
- Plate Loaded Leg Press and Hack Squat
- Wide variety of free weights including Fixed Dumbbells
1-10kg and 2.5 to 45kg!!
- Ab Rollers, Hyperextension Bench, Chin / Dip /
Knee Raise, Abdominal Slant Board, Cybex assisted chin and dip
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Speak to Gym Manager Dafydd Latham on 01554 810278 for more information
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